BenchBlokz 12-Week Comprehensive Strength Program

BenchBlokz™ 12-Week Comprehensive Strength System

Add 20–50 lbs to Your Bench Press — Fast

Build elite-level strength using the same Westside-inspired system that built powerlifting legends.
Created by U.S. Army veteran and BenchBlokz™ inventor Steven Ferrell, this 12-week training system is laser-focused on one thing — adding serious weight to your bench press.

Why It Works:

• Proven Westside Board-Press Method for explosive lockout power

• Structured 12-week progression for consistent weekly gains

• BenchBlokz™ integration for precise range control

• Accessory work for shoulder, triceps, and speed development

• Designed to add 20–50 lbs to your bench in just 3 months

Perfect For:

• Lifters stuck at a plateau

• Powerlifters preparing for meet PRs

• Tactical athletes and strength enthusiasts

What You Get (Instant Download):

• Full 12-Week BenchBlokz™ Program (PDF)

• Weekly training schedule + intensity charts

• Recovery and nutrition guidance for max gains

• Exclusive veteran-built system trusted by elite lifters

Your Mission:
Follow the system. Stay consistent. Add up to 50 lbs to your bench — or you didn’t follow directions.